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Eggs contain nutrients that areimportant for brain health, such as lutein and choline! Lutein is an antioxidant that supports normal brain function and choline affects the areas of the brain responsible for memory and life-long learning ability.
Eggs are an easy and satisfying food that can be prepared quicklyand eaten on the run!
Beginning the day with eggs can help prevent midmorning hunger and improve nutrient intake.
One large egg contains varying amounts of 13 essential vitamins, minerals and protein.
Annual Easter Egg Hunt at the MS Ag, and Forestry Museum has become a tradition in central Mississippi.
Chef Nick Wallace, a local celebrity chef, loves to feature eggs in his Farm to Table dishes.
Eggs are the most ecomical source of high-quality protein per serving size.
American Egg Board . . .
Egg Nutrition Center . . .
Incredible Egg Recipes . . .
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