Eggs contain nutrients that are
important for brain health, such
as
lutein and choline! Lutein is
an antioxidant that supports
normal
brain function and
choline affects the areas of the
brain
responsible for memory
and life-long learning ability.
Eggs are an easy and satisfying
food that can be prepared
quickly
and eaten on the run!
Beginning the day with eggs can
help prevent midmorning
hunger
and improve nutrient intake.
One large egg contains varying
amounts of 13 essential vitamins,
minerals and protein.
Annual Easter Egg Hunt at the MS Ag,
and
Forestry Museum has become
a tradition in central Mississippi.
Chef Nick Wallace, a local celebrity
chef, loves to feature eggs
in his
Farm to Table dishes.
Eggs are the most ecomical source
of high-quality protein per serving
size.
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Jackson, MS 39201
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